December 12, 2022
What Are The Benefits of Wheel Posture? How To Do It?
A more difficult backbend pose is the wheel pose. The Wheel is a more popular name for this pose, which is also known as Urdhva Dhanurasana in Sanskrit and Upward Facing Bow in another. Finding the ideal name for your practice wheel can be as difficult as finding one. To pop up into Wheel, you need time and practice. 5...